Day 9

Day 9 (Saturday, November 7) was an interesting mix of things.

For my on-the-go breakfast I had a few bites of apple and some gf Cheerios.

I drove out in the early morning to Warren to meet up with family for a shopping trip to Grove City, PA.

Once in Grove City, I had a snack of concession stand fries (I shared, so didn't eat the whole thing) around noon because it was the only food option at the time.

I drank water throughout the day.

Around 4:00 PM we ate at a Japanese food court place. I ate chicken teriyaki with rice and veggies. Nothing overtly gluten, but there could have been some in the sauce.

For dinner, we ate late at a restaurant called the Iron Bridge Inn. I ordered really well-no gluten. I had the salmon and spinach salad.

Later that night when I got home, I ate some of the tortilla chips from Ben's Chipotle lunch, and I drank a hard cider.

Day 9 recap:
GF as far as I know.
No running or gym, but a lot of walking around while shopping from 9:00 AM-8:00PM.