Day 18

Day 18 (Monday, November 16) is going well.

I had the day off work.

I ate two slices of toast (gf bread) with a little butter for breakfast.

I had a green smoothie (kale, spinach, blueberries, strawberries).

I went running. I hadn't been running in four days, so i pushed myself more than I usually do to make up for it.

For dinner I am having an Amy's Thai Noodle dinner (gf, df). 




Day 18 recap:

GF
Went running
Green drink