Day 6

Day 6 (Wednesday, November 4) has been good.

Woke up early. Went walking (some running) with my mom.

I ate a bowl of gf Cheerios with almond milk for breakfast.

For lunch, I had two gf waffles with a little butter and syrup. I also had another gf turkey sandwich.

For work, I packed green beans with olive oil and salt, and a small thing of apple sauce.

Once I got home, I made gf rice noodles with gf ginger curry sauce and gf tamari sauce.

Recap for Day 6:

GF
Went walking/running
Work cardio
Lots of water
Fish oil and calcium supplements